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This is an in-person event everyone should attend!
There is a powerful, practical, grounded way to actually hold more, without tipping into self-doubt, overthinking, or that pressure of trying to keep everything together. This event will show you exactly what that is.
If you’ve been noticing moments of self-doubt, overthinking, or feeling the weight of everything you’re holding — even while things look fine on the outside, or just sensing that things feel a bit heavier, less clear, or harder to hold than they used to…it’s often a sign your brain is under sustained pressure, where your clarity, confidence, and ability to trust your decisions start to narrow, even if you’re still performing at a high level.
That’s where the self-doubt creeps in.
The overthinking.
The second-guessing.
The feeling of “can I actually keep holding all of this?”
This workshop is about changing that.
Not with more mindset work but by helping you understand how your brain actually functions under pressure, and giving you a personalized system to expand your capacity in real time.
In this 3-hour experience, you’ll:
• Understand your executive functioning profile — where you’re strong and where you’re getting depleted
• Map your personal cognitive load based on your real life and responsibilities
• Learn how your nervous system impacts your clarity, confidence, and decision-making
• Understand how you communicate under pressure — with your team, your clients, or your family
• Build a realistic, sustainable plan to support your energy, focus, and emotional steadiness
This isn’t about choosing between your goals and the people in your life.
It’s about having the capacity to hold both. To keep growing, leading, and building and show up as the leader, partner, or parent you actually want to be.
Facilitated by Jamila Godfrey (Founder, Brain Fitness & Advocacy Leader)
Jamila brings deep expertise in brain-based performance, executive functioning, and embodied leadership. She blends neuroscience, somatic intelligence, and grounded transformation in a way that makes complex concepts immediately usable — not just understood, but applied.
Details:
📅 Wednesday, May 27
⏰ 5:30 – 8:30 PM
📍 200 Watermark Villas NW
💰 $150 (includes workbook, your personal cognitive load map, brain fitness plan, dinner + tea)
👥 Max 15 spots
RSVP by May 1st and receive $25.00 off.
If this feels aligned for you, I’d love for you to join us!
This is an in-person event everyone should attend!
There is a powerful, practical, grounded way to actually hold more, without tipping into self-doubt, overthinking, or that pressure of trying to keep everything together. This event will show you exactly what that is.
If you’ve been noticing moments of self-doubt, overthinking, or feeling the weight of everything you’re holding — even while things look fine on the outside, or just sensing that things feel a bit heavier, less clear, or harder to hold than they used to…it’s often a sign your brain is under sustained pressure, where your clarity, confidence, and ability to trust your decisions start to narrow, even if you’re still performing at a high level.
That’s where the self-doubt creeps in.
The overthinking.
The second-guessing.
The feeling of “can I actually keep holding all of this?”
This workshop is about changing that.
Not with more mindset work but by helping you understand how your brain actually functions under pressure, and giving you a personalized system to expand your capacity in real time.
In this 3-hour experience, you’ll:
• Understand your executive functioning profile — where you’re strong and where you’re getting depleted
• Map your personal cognitive load based on your real life and responsibilities
• Learn how your nervous system impacts your clarity, confidence, and decision-making
• Understand how you communicate under pressure — with your team, your clients, or your family
• Build a realistic, sustainable plan to support your energy, focus, and emotional steadiness
This isn’t about choosing between your goals and the people in your life.
It’s about having the capacity to hold both. To keep growing, leading, and building and show up as the leader, partner, or parent you actually want to be.
Facilitated by Jamila Godfrey (Founder, Brain Fitness & Advocacy Leader)
Jamila brings deep expertise in brain-based performance, executive functioning, and embodied leadership. She blends neuroscience, somatic intelligence, and grounded transformation in a way that makes complex concepts immediately usable — not just understood, but applied.
Details:
📅 Wednesday, May 27
⏰ 5:30 – 8:30 PM
📍 200 Watermark Villas NW
💰 $150 (includes workbook, your personal cognitive load map, brain fitness plan, dinner + tea)
👥 Max 15 spots
RSVP by May 1st and receive $25.00 off.
If this feels aligned for you, I’d love for you to join us!